Education
Peptides 101
What they are, what the research says, and what I actually used.
Recovery Stack
BPC-157
The one that keeps you in the game.
Body Protection Compound-157 is one of the most researched peptides for tissue repair and recovery. Studies have examined its role in healing tendons, ligaments, muscles, and even gut tissue.
Research notes: Research suggests potential benefits for musculoskeletal repair, gut healing, and reducing inflammation. Used extensively in sports recovery research.
TB-500
Soft tissue repair, accelerated.
Thymosin Beta-4 is a naturally occurring peptide found in all human and animal cells. Research has focused on its role in wound healing, muscle recovery, and reducing inflammation in soft tissue.
Research notes: Studies suggest TB-500 may promote the growth of new blood vessels and muscle tissue while reducing inflammation. Often studied alongside BPC-157.
Mitochondrial Stack
SS-31
Fix your energy at the source.
SS-31 (Elamipretide) is a mitochondria-targeted peptide that has been studied for its ability to protect and restore mitochondrial function — the cellular engines that produce your energy.
Research notes: Research has explored SS-31 for age-related mitochondrial decline, cardiac function, and fatigue. One of the most promising compounds in longevity research.
MOTS-C
Metabolic performance at the cellular level.
MOTS-C is a mitochondria-derived peptide that plays a role in regulating metabolism, insulin sensitivity, and cellular stress responses. Research has shown interesting effects on exercise performance and metabolic health.
Research notes: Studies indicate MOTS-C may influence fat metabolism, glucose regulation, and physical performance. Considered a key longevity-related compound.
Longevity Stack
NAD+
The coenzyme your cells can't do without.
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme found in every cell in your body. It declines significantly with age. Supplementation via precursors has become one of the most studied interventions in longevity research.
Research notes: Research suggests NAD+ restoration may support DNA repair, mitochondrial function, and healthy aging. Declines ~50% between ages 40 and 60.
Glutathione
Your body's master antioxidant.
Glutathione is the body's most powerful antioxidant, produced naturally but declining significantly with age, stress, and illness. It plays a central role in detoxification, immune function, and cellular protection.
Research notes: Studies have examined glutathione's role in reducing oxidative stress, supporting immune function, and protecting against cellular damage. Also declines with age.